Bonnie Katz Psychotherapy

"Are you struggling with a recent life change and having trouble finding the confidence and motivation to take the next step?  I work with women individually and in my Small Groups to acquire hands on tools to make long-lasting positive changes."

"We shall not cease from exploration

And the end of all our exploring

Will be to arrive where we started

And know the place for the first time."

    T.S. Eliot, "Little Gidding"            

 THREE STEPS OF HEALING

1. My First goal is to create a safe and compassionate therapeutic environment which allows patients to discuss their feelings.
2. Then, we begin to explore how negative patterns interfere in their present life and cause them to be unhappy with themselves and within their relationships.
3. Finally, the recognition of those limiting patterns allows the patient to feel free enough to make healthy, wise choices which leads them to a happier and more fulfilling personal and professional life.

Like a navigator looking at her maps, we must understand the maps of our mind before we can set our sails towards our destination.

Most of your friends are getting married and having babies and  you're still single.  At times it feels like you've been left behind.  Perhaps you are wondering 'how did this happen'? 

Women's Small Group Therapy is an ideal place to learn more about tuning up your relationship skills in a caring environment with young women experiencing the same situation. 

It's extremely economical at $35 a session (1 1/2hr.) and research reveals it to be just as effective as individual therapy.

Contact me for more info and a free phone consultation.

818/343-7714

or bonnie@bonniekatz.com